01/05 - D'awh, the first workout of '11.
Kay! Well, after a silly sequence of events that I won't bother mentioning here, it looks like I actually have time to update at the beginning of the day today.
As promised, here is a recap of my first workout of 2011:
Push-ups
3 sets of 10
Crunches
3 sets of 20
Lunges
3 sets of 20
Cardio
10 minutes (brisk walk)
As of right now I think I had the most difficulty doing the crunches. I think I can up the reps on the push-ups next time and definitely jog for longer. I know this isn't an intense workout by any means but hey! Baby steps!
It has also come to my attention that I need a couple things to really get this going... Currently, I'm down $200 thanks to MY CAR GETTING TOWED FSJDKFHKSJAH (ahem. sorry.) but here is a wish-list of equipment I could probably use:
- new running shoes
- pull-up bar
- simple free-weight set
- a scale
That's about it! Until next time!