01/04 - A Rough Workout Plan
After a talk with Val, I decided to make a workout schedule for me to go by and propagate this side of the site with my progress.
This week is unfortunately pretty busy for me so I have no time to gym it up. So, looks like I'll have to do (...google...) "bodyweight exercises" in the morning before I head off to my internship.
So I guess I shall try pushups, crunches and lunges and some sort of cardio right off the bat tomorrow. That seems like a nice rounded workout, right? I'll do these exercises in the morning and gauge how many reps I can do and then formulate a plan from there. Wish me luck!